The biggest danger to Pregnant Women comes from anaemia, a condition caused by deficiency of Iron in the Blood...
Pregnancy Diet & nutrition
Your blood sugar levels
Diabetes Mellitus is a metabolic disorder characterized by the decreased ability or complete inability of the tissues to..
Exercise and Physical Fitness
Exercise makes the body release chemicals called Endorphins which make you cheerful and fight depression.
Healthy Diet Tip
Eat plenty of fiber, pulses, whole grains, foods made with wholegrain flour (such as wholegrain bread), and fruit and vegetables give you the benefit of fiber as well as its associated essential fatty acids, minerals, and vitamins. Grains are better only coarsely ground.
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